On August 23, 2024, a tragic incident involving choking has raised awareness about food safety. Venezuelan cyclist Daniela Larreal Chirinos, aged 51, died in her Las Vegas home after reportedly choking on food. This unfortunate event highlights the importance of knowing how to respond if you or someone else starts to choke.
Dr. Tonia L. Farmer, an Ohio-based ear, nose, and throat surgeon, shared crucial steps to take in such emergencies. Her TikTok video on the Heimlich maneuver has gained significant attention, emphasizing the need for immediate action.
Key takeaways:
- Choking can be life-threatening and requires quick action.
- Call 911 immediately if you start choking.
- Cough forcefully to try and expel the obstruction.
- Perform the Heimlich maneuver on yourself if necessary.
Essential Steps to Take If You Start Choking on Food
Choking is a serious situation that can happen to anyone. Knowing what to do can make a difference between life and death. If you find yourself choking, follow these steps:
- Call 911 immediately.
- Try to cough forcefully.
- If you cannot cough, perform the Heimlich maneuver on yourself.
- Seek medical attention even if you dislodge the food.
Understanding the Heimlich Maneuver and Its Importance
The Heimlich maneuver is a lifesaving technique used to expel food or objects blocking the airway. If you are alone and choking, you can perform this maneuver on yourself. Here’s how:
- Thrust your abdomen against a sturdy surface, like a chair.
- If that doesn’t work, make a fist and thrust it inward and upward against your abdomen.
Recognizing the Signs of Choking and When to Act
Choking can be identified by several signs. If someone cannot speak, cough, or breathe, they may be choking. It’s crucial to act fast:
- Look for signs of distress.
- Encourage them to cough if they can.
- Prepare to perform the Heimlich maneuver if necessary.
Post-Choking Care: Why Medical Attention is Essential
Even if the choking episode is resolved, it’s important to seek medical care. There could be internal injuries or damage to the throat. Always call 911 again if needed, or reach out to a friend or family member for help.
