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For effective weight loss, a dietitian recommends eating more frequently throughout the day. This strategy helps…

Dr. Scott Walter, a dermatologist, warns that using toilet paper is a common bathroom mistake that could harm your…

Worse hangovers in your 40s? Recent research suggests that people may experience more severe hangovers as they age,…

New research shows that this sleep routine can cut your heart disease risk by 20%. A study presented on August 29,…

Are you considering iron supplements? Iron deficiency is a common issue, especially among women under 50. On August…

Overcoming gym anxiety is possible with simple strategies. Jenna Rizzo, a fitness coach, shares four effective tips…

On August 23, 2024, a tragic incident involving choking has raised awareness about food safety. Venezuelan cyclist…

A new study suggests that a cancer drug could offer new hope for Alzheimer’s patients. Researchers from Penn State…

Dr. Saurabh Sethi, a California gastroenterologist, warns about a common breakfast mistake. On August 22, 2024, he…

According to a new study published on August 21, 2024, 60% of baby foods sold in the US are unhealthy. The research…

If you want to live longer, flexibility exercises may be the key. A recent study from Brazil reveals that…

Even just a couple of cigarettes before pregnancy can significantly affect a newborn's health, according to a…

As summer ends, many parents face back-to-school anxiety. Pediatric neuropsychologist Jennifer Katzenstein offers…

As summer winds down, easing back-to-school anxiety is crucial for parents. On August 20, 2024, pediatric…

Swiping through online videos when you’re bored has a surprising effect, according to a study published on August…

Steve Sandberg, an Emmy-nominated composer, faced a 40-year battle with pain after being hit by a Mack truck in the…